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The Simple Way to Health
Jay Fuchs (Dip.Class.K, KFRP, TFHP)
Naturopathic Kinesiologist
Touch For Health Proficient
Person-Centred Counsellor in Training
Skin & Massage Therapist
Reiki & Integrative Energy Practitioner
TRANSFORM YOUR HEALTH AT THE ROOT
If your body has been trying to get your attention through ongoing inflammation, pain, digestive issues, skin conditions or nervous system overwhelm, this is a space to start listening differently.
I work with both adults and children, including neurodiverse clients, supporting a wide range of complex and often overlapping symptoms.
Using Muscle Response Testing, we gently communicate with your body to understand what it truly needs — helping to uncover imbalances, sensitivities, and deeper underlying drivers such as mould exposure, toxin load, and stress patterns held within the system.
Each kinesiology session includes personalised food and sensitivity testing, giving you clear, practical guidance to help reduce inflammation and support your body back towards balance.
My approach is holistic and integrative. Alongside the physical body, we also explore the emotional and energetic layers of healing, allowing for deeper, more lasting change.
I work from a studio in my tranquil garden, creating a calm, nurturing space for those seeking answers to long-standing health concerns.
Gentle and non-invasive, this work is suitable for adults, children, and newborn.
My Story
Having lived with a chronic health condition all my life I specialise in supporting women with complex, often misunderstood conditions such as mast cell activation, chronic inflammation, digestive issues, and persistent fatigue.
If this resonates with you, you’re very welcome to get in touch or book a session when it feels right.
Every Body
is Different
- so is every body's needs
There is not one definition of "living healthy". We are all different, and so are our everyday needs. What nourishes one person, can make another person's system feel under attack.
Because nutrition is the basic care we provide our body with repeatedly every day, it is essential to know what our body needs and tolerates without falling into the traps of what is commonly classified as "good" and "bad" foods.
Find out what irritates you
Common intolerated or allergenic foods are: dairy products, gluten, egg, nuts.
But there are many more. 30-35% of the british population suffers from nickel sensitivity - nickel is found in most of our foods and can cause eczema and chronic epidermal and/or intestinal dermatitis. Fibromyalgia, muscle and joint-pain and incontinence are often linked to fructose-malabsorption, which affects 20% of the european population.
Food Reactions can contribute to a number of conditions:
Diarrhea or Constipation, often with bloating and wind,
Gastric pain
Sinus problems
Migraine, Brainfog and Reactive Paralysis
Insomnia
Nausea and indigestion
Joint pain and Muscle Pain
Fatigue and Exhaustion
Eczema, Rashes or Dermatitis
Depression, Anxiety and Irritability
Anorexia and other Eating Disorders
Hyperactivity, feeling "wired" and unable to relax
Autoimmune Diseases
Mastcell Disorders such as PANS, MCAS and Mastocytosis
Menopausal Symptoms
Endometriosis
Candida, Parasitic and Bacterial infections and Heavy Metal & Mould Toxicity
can contribute to digestive disorders, can cause malabsorption, leaky gut and inflammation, and can therefore affect the whole body.
Remedies
Herbal and Homeopathic Remedies and Supplements help to bring back wellbeing and support our organs and glands. They aid digestion, eliminate "unwanted guests", flush out toxins and repair the damage the infection has caused.
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